How to Build a Complete Chest on Cable Crossover — Upper, Middle & Lower | FitArmour
0:23
YouTubeFit Armour
How to Build a Complete Chest on Cable Crossover — Upper, Middle & Lower | FitArmour
🔥 The Cable Crossover is one of the best chest exercises — but most people use it in only ONE position every session. By simply changing the cable height, you can target your upper, middle, and lower chest completely differently. In this video, I show you exactly how — with 3D animation. 💪 WHAT YOU'LL LEARN: Low cable → arms travel ...
1.1K views4 weeks ago
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